Your brain is fuelled by what you eat.
In much of the world the brain and body are treated as two completely separate entities. They are absolutely linked and require a balanced interdependent relationship. If the body is not being fed sufficient nutrition and also having to battle foods that contribute to inflammation then a mind/brain condition can develop.
Alzheimer's, dementia, migraines, depression, ADHD, autism, mood, anxiety and Parkinson's are a few of the conditions that are linked to poor diet. A corrected diet gives your body the best chance to halt, or even reverse, these brain issues.
Enlist the services of a Primal Health Coach and learn how food can allow your body to heal.
H e a l t h & W e l l n e s s C o a c h i n g