H e a l t h   &   W e l l n e s s   C o a c h i n g

Mind/Brain

Your brain is fuelled by what you eat. 

In much of the world the brain and body are treated as two completely separate entities.  They are absolutely linked and require a balanced interdependent relationship.  If the body is not being fed sufficient nutrition and also having to battle foods that contribute to inflammation then a mind/brain condition can develop.


Alzheimer's, dementia, migraines, depression, ADHD, autism, mood, anxiety and Parkinson's are a few of the conditions that are linked to poor diet.  A corrected diet gives your body the best chance to halt, or even reverse, these brain issues.   

 

Enlist the services of a Primal Health Coach and learn how food can allow your body to heal.